The Book

The Slow Coach Approach

How good-hearted leaders can create positive change, surprisingly quickly

For leaders who want to increase their Interpersonal Return On Investment, making a consistently positive difference to staff and to those their enterprise serves. Nine essential aspects of leadership, developed together into a complete way of leading.

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What's inside

A practical companion for the good-hearted leader.

Each of the nine chapters is built around a memorable two-word title, with stories from real clients, phrases capturing the essentials, activities to try, and tools to embed the learning.

Ambitious Affirmations

Each approach has its own powerful affirmation, a statement of how things can be at their best. These become compass points for your leadership.

The IROI Stars Model

A simple, satisfying way to record your progress. Each success fills a ray on your personal star, making growth visible and motivating.

Signature Gestures

Each approach comes with a gesture to embed the learning in the body. A physical anchor that makes the principles feel natural over time.

Praise for the book

What readers are saying.

A unique, effective and much needed approach to the world of coaching and growing leaders.

Gerard O'DonovanFounder & CEO, Noble Manhattan

Settle into The Slow Coach Approach and you will emerge a better person. Judy's way of discussing what may seem like familiar topics is different, it's like being dipped in respect and calm. I particularly like the Ambitious Affirmations in each chapter. What a simple and wonderful device to elevate our intentions and behavior!

Ann LathamAuthor of The Power of Clarity and The Disconnect Principle

Judy Barber has a wonderful knack for giving clear and practical advice. Her new book will support anyone engaged in leadership improve their management and wellbeing skills.

Dr William BloomAuthor of 26 books including The Endorphine Effect · Founder & CEO, Spiritual Companions Trust

The Slow Coach Approach is a timely little gem of a book in which Judy Barber explains why "slowly doesn't need to come at the expense of speed". It has a rich set of ideas, tools and insights from her coaching which are presented in a highly accessible way. A must read for the over-achieving busy business executive.

Gib BullochAuthor of The Intrapreneur: Confessions of a Corporate Insurgent · Founder, Craigberoch Business Decelerator, Isle of Bute, Scotland

In a world awash with spreadsheets and data, it's easy to forget that the success of any organisation depends on the people who work for it and the quality of the relationships between them. This book is like a calm, wise friend, full of brilliant, accessible, memorable advice on managing a relationship-centred enterprise of any size.

Sue PalmerFormer Head Teacher, author of 11 books including Toxic Childhood · CEO, Upstart Scotland

The Slow Coach Approach gives leaders a unique way to get things done with other people. It shows that by varying our pace, slowing down, and connecting deeply with what really matters we can make a profound difference to our results and our relationships. The ambitious affirmations and signature gestures ensure Judy's powerful principles become part of our natural leadership style.

Joe GregoryFounder of Rethink Press, author of Make Your Book Pay

In an increasingly fast paced and fragmented workplace, it's easy for leaders to be wary of slowing down out of fear of never being able to catch up again. The Slow Coach Approach paces leaders through doing this effectively. Judy's book is an essential for time-pressed leaders who've been seeking practical and actionable ways to think, coach and lead with compassion and heart.

Amechi UdoCEO, Your Career Matters

In a world that celebrates that faster is better, here is a wonderful call to slow down with concrete ways to upgrade our conversations, build new habits and increase harmony. One theme of the book is that we must make time for connection; as the author says "Being connected is how we feel when all is right with the world, we are in our flow, and it makes sense." Flow is a great place to be and this book has the tools and insights that can help us get there.

Philip BoothProject Coordinator, Yes to Life, the UK's integrative cancer care charity

The Slow Coach Approach is perfect for leaders at any level who wish to improve their capacity to make a positive difference. An accessible read, the book is full of strategies and ideas that require minimal effort to adopt and integrate. Judy advocates the use of "Clean" questions, which are easy to employ yet can rapidly change others' thinking, transform behaviours and create improved outcomes. Judy's book should be on every manager's bookshelf or e-reader.

Lynne CooperExecutive Coach, co-author of The Five-Minute Coach: Improve Performance Rapidly

The Slow Coach Approach is a wake-up call for the hustle generation (me!). Judy's approach, and her ingenious way of showing you how to record your progress with the IROI Stars Model, stopped me in my tracks. She showed me I didn't need to sacrifice relationships for speed. Judy's Slow Coach Approach is gentle and easy to follow, but gets you thinking about your mindset as a leader and how you can move forward with more confidence, quickly!

Debbie JenkinsAuthor, Publisher, Writing Mentor & Creation Coach

There is an adage: "Anything worth doing is worth doing slowly." In this book Judy takes this adage and applies it to coaching and leadership. She skilfully guides us to do the one thing that can make everything better, transforming the habit of stressing to get it all done, to enjoying savouring and bringing our whole self to the endeavour of contributing to others and ourselves. Highly readable and practical.

Amaragita PearseFacilitator, Coach and Chair of Buddhafield

With The Slow Coach Approach, Judy demonstrates how good-hearted leaders can make a positive difference to their people, customers and organisations by guiding them through nine essential aspects of leadership.

Karen CurrierAuthor of DOING Intentionally

Are you a good-hearted leader? The Slow Coach Approach will help you thrive within your organisation and manage others to deliver the best they possibly can for you whilst flourishing in their own careers and lives. In a world where speed and busyness have for too long been prized above softer skills, Judy embraces the power of listening well and shows the power of becoming respected as a good-hearted leader who brings out the very best in people.

Mandy WiseWise Life Coaching

This book is full of practical leadership wisdom. I love Judy's concept of Interpersonal Return on Investment, and the way the book is carefully designed to make that IROI as easy as possible to obtain. Slow Coach = quick (and valuable) read.

Andy BassAuthor of Start With What Works and Committed Action

In an epoch in which AI and transhumanism seem to be on an inexorable march, we urgently need a strong affirmation of the quintessentially human values that are at the heart of all good business and enlightened leadership practices. This welcome book shows us how to do just that, an immeasurably useful and practical contribution.

Richard House, Ph.DChartered Psychologist, author of Therapy beyond Modernity

Some people are like tinder: the slightest spark and they ignite, smoke and burn out really quickly. Some people are like branches: it takes a bit of energy to get them burning and they light up, but a gust of wind and they blow out. Some people are like logs: it takes a lot of energy to get them started but, once they do, they burn brightly. Even a gust of wind won't put them out as they just end up burning even brighter! This book gives you the tools to build a complete fire in your soul and then set it alight!

Deepak LodhiaEmotional Intelligence Expert and Speaker

This is a very timely book, wholly appropriate for the current focus on well-being, kindness and caring in the workplace. Judy shows how, by slowing down and taking the time to focus on individual needs, the success demanded in modern business is much more achievable and sustainable, not to mention nurturing a better world of work for everyone.

Martin HaworthLeadership Coach and Enabler

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The book is your companion. Working with Judy is how the nine approaches come alive in your leadership, your team, and your results.

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